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Three Months of Gym Membership

As you all know, a while back I decided to join the gym.  I was pretty excited about it, and at the beginning, I was able to carve a few things out of my day to make the time to do it.  Those times...

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Sprint Triathlons!

Jeff’s note: Beatrice thought she would share her thoughts on the triathlon that she did last year, and in two weeks she’ll talk about having a goal can keep your exercise on track. I am training for...

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Save Time and Money With Good Old Fashioned Exercise

H and I are off enjoying our honeymoon.  I wont be responding to comments, but I will be posting new article and I’ll read all my comments when I get back.  Thanks for reading!  This is a guest post...

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Best Ways to Exercise During The Pandemic

Exercise should be an important element in everyone’s life. From young children to old adults, exercise is extremely beneficial. Young children need exercise to get their energy out. They may not...

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